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Feast VS Fit (Thanksgivng Themed Games)
Here are some November/Thanksgiving-themed games that kids (and adults) will enjoy on or off the Railyard Fitness Course: 1. Turkey Chase Tag How to Play: Pick one player to be the "Pilgrim" aka Tagger. The Pilgrim or the Tagger’s goal is...
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Healthy Holiday Habits
Starting healthy habits and exercises before Thanksgiving is a great way to build momentum for the holiday season. Here are three practical, health-boosting habits and exercises you can start now to feel great by Thanksgiving: 1. Daily Walks for Cardiovascular...
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Railyard Contest Rules
Attention all Railyard Owners! Social Media Contest $500 Grand Prize Do you need an extra $500? Well, here is how you do it! First rule is that there are unlimited entries. Yes, you can submit as many as you want...
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