Movement based Physed -a case for the Railyard

The most compelling justification for use of the Railyard in Physical Education.
A Blog by James Dowling  A Movement Centered Approach to PE – Why? 
This will be the first in a series of blog posts where I attempt to answer the ‘What, Why and How’ questions I get asked about using movement as the central tenet to the way I teach PE. I realize we are folks of ‘action’ and many already want the ‘how’ but for better understanding (and possibly to create some suspense) I will start with the ‘why’.


I’ve been a PE teacher for over 20 years but I think I’ve only really been paying attention to my practice for about the past 10. That’s so very, very sad, and within this blog post lies the apology to all the students I taught before that. It was at that time, 10 years ago, when I began a movement practice that forced me to start thinking about purposeful movement and positioning and its connections to a broad range of applications. Prior to this, the vast majority of my physical endeavors had been about specific applications of physicality, in other words ‘sport’. Something not so magical happens when you hit your mid-30’s and you realize you cannot compete at the level you once could and nagging little annoyances like complete ACL ruptures and rotator cuff tears get in the way of a happy and fulfilling life.
Sport is an extrinsic construct, something we apply our body to. The intent of the multi-sport model in Physical Education is that we are supposed to gain a basic level of proficiency in a broad range of activities, thus improving well-being by giving children the option to pursue specific interest in activities that they have been introduced to, creating a ‘life-long’ involvement in physical activity. But what is the reality of this model? Students get to ‘test’ their existing skills in a range of new contexts. The capabilities they already have are put on show for glory or shame and the level of physical prowess, good or bad, in pre-determined contexts is the only connection made between these activities.
Epistemology is the branch of philosophy that is concerned with the nature and origin of knowledge. Our own personal experiences and identity are the foundations for how we make sense of the world. If you look at Robert Dilts ‘Nested Levels of Learning’, it is this ‘identity’ that we first need to deconstruct. As a PE student in the 80’s I reveled in the sport to sport environment. In fact, I was so busy reveling, I was oblivious to the angst and loathing that some of my peers were feeling. I thought everyone was having the time of their life, just because I was. I used to be ‘that’ PE teacher, the one that replicated and transferred my own experience (of a broken model) into my practice. I valued above all else the ability to transfer my physicality to a range of physical activities. But a question I had never asked was ‘What am I actually learning?’. I hadn’t realized that this was and is a static model where we are merely drawing on areas of existing strength.
Dr. Justen O’Connor, in his excellent blog, asks the question of our purpose very well below.
He goes on to explain that this form of social control is both short sighted and tenuous in relevance. If you want to collect your own data on this you need not go further than canvassing some anecdotes from fellow faculty around the water cooler or coffee machine about their personal experiences in PE and its relevance to ‘life-long learning’. Bring it up at a social occasion over a couple of beverages that lend themselves to more open and honest introspection and you may transform that environment into one that more resembles a psychiatrist’s couch. As adults we become acutely aware of the importance for life-long movement development and practice but feel ill-equipped once our sporting opportunities dwindle into long slow distance (the other LSD) beat-downs.
What is the alternative? To answer that question we need to ask what are the immediate and long term needs of our physical self. Where is the common ground and what links all of the applications of physicality? If my refrigerator has a 20 page user manual and all it does is plug in and cool stuff, where is the user manual for my body with its infinitely more complex uses and maintenance? I’m not going to get to far of myself here and delve into the ‘what’ or ‘how’ but will leave you with this provocation by Brian MacKenzie.

Here is link to Railyard videos on YouTube featuring reviews from all over the world.

Railyard Fitness, a proud partner of Active Schools, offers Active School Champions a 10% discount off our posted sale prices on all Railyard Obstacle Course Packages and Weight Sleds. To get your discount and additional information on Railyard products contact customersupport@railyardfitness.com or call 1-877-787-0222, and identify yourself as an Active Schools Champion.