Elevate your facility’s strength and cardio circuits with the Railyard Plyo Rail. Designed as a high-performance alternative to traditional plyo boxes, this 7.5-foot (90") modular rail system introduces lateral, forward, and backward planes of motion to standard step-ups and explosive movements.
Advanced Neuromuscular Training
The Railyard Plyo Rail is engineered with a dual-surface design (Flat and Round) to mimic real-world challenges:
The Flat Side: Ideal for traditional power movements, step-overs, and foundational plyometrics.
The Round Side: Specifically designed to increase neuromuscular demand and joint stabilizer activation. Performing elevated exercises on the rounded surface dramatically improves balance, coordination, and athletic confidence.
Incline/Decline Capability: By combining the included 9" and 18" platforms, you can create angled rail layouts that challenge users' ability to negotiate uneven terrain—essential for sports conditioning and everyday life.
Versatile Facility Integration
Whether used as a stand-alone plyo-bench or integrated into a larger circuit, the Workout Station adds immediate variety to any program:
Functional & Primal Movement: Perfect for executing high-impact drills like bear crawls, inchworms, donkey kicks, stork walks, and vaults.
Scalable Obstacle System: As part of the Railyard Obstacle Course System, this station can be expanded at any time to build a full-scale course for group exercise or family-friendly workouts.