News
![How do kids 5 to 15 develop and maintain global movement skills?](http://railyardfitness.com/cdn/shop/articles/2000_building_skills_panel_{width}x.jpg?v=1690470242)
Children between the ages of 5 and 15 years old continue to develop and maintain global movement patterns through a combination of natural growth, physical activity, and practice. During this period, they experience significant physical and cognitive changes, which influence...
Continue reading