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New MAGA Report identifies lack of "exercise" as one of the key needs for youth health. Like most political issues today it details the problem but includes absolutely no solutions! The fitness industry can address tis should it speak with...
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* Is functional exercise like that on the Railyard a good way to improve youth academic scores. Functional exercises can be beneficial for improving academic performance in youth. Functional exercises focus on movements that are used in everyday life, enhancing...
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Children between the ages of 5 and 15 years old continue to develop and maintain global movement patterns through a combination of natural growth, physical activity, and practice. During this period, they experience significant physical and cognitive changes, which influence...
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