WHY DO YOU WANT TO WORK OUT ON THE RAILYARD?

Improve global movement by integrating whole body movements

Elevate each exercise up and onto the Rails demanding complete neuromuscular command

Include multiple planes of movement including forward, backward, lateral, up, down, across, over, or under

Use all your favorite fitness tools (e.g. ropes, heavy balls, resistance
bands, etc.) on the Railyard for new and exciting challenges